More and more people are willing to try delta-8 THC, but you need to know when to stop and where to start to avoid health risks. Tolerance levels differ from person to person, so the dosage you take primarily depends on you.
The potency difference between delta 8 thc products is also significant. Delta-8 gummies, for example, have a lower potency level than edibles. The most common gummies are 10mg or 25mg, so half a gummy is a great place to start.
The gummies’ packaging suggests waiting a minimum of 45 minutes to see the effects. Delta-8 can reach its maximum potential after four to five hours, however. Eating edibles require around two to three hours for their full effects to be felt. In contrast, if you are a vape user, you will see results within ten minutes.
Since delta 8 thc has a low THC level, it is not harmful, but that doesn’t mean you should take a high dose. You may experience an itch in your breathing passage if you exceed your body’s drug tolerance. Eventually, it will wear off, but it is very frustrating while it lasts. There are milder side effects, such as dry mouth, red eyes, grogginess, and sleep deprivation.
Two to three puffs should be sufficient for those new to vaping. Nevertheless, if you are not feeling any effects immediately, we advise you to show some restraint and not increase your dose.
Recommended dosage level according to users
Beginners: if you are new to using delta 8 Thc, then 5mg to 15 mg is safe enough.
Intermediate users: For this type of users , they can increase the dosage level from 15mg to 45mg.
Frequent users: Most frequent users would know their tolerance level so they can manage the dosage level and use above 45mg.